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Areas of Expertise

I provide therapeutic services to adolescents, adults and families. I also present workshops exploring stress to young adults in a group setting. My areas of interest include but are not limited to:

  • Clinical mental health difficulties like Depression, Bipolar I/II and Anxiety

  • Personality Disorders

  • Bereavement/Loss

  • Trauma

  • Bullying and social challenges

  • Relationship difficulties

  • Learning barriers 

  • Self-esteem and life coaching

  • Stress management

Workshops:

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Parenting workshops

  • How to build and safeguard your parental relationship and identity

  • Triumph through parenting tweens and teenagers

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Teenager/young adult workshops (each workshop is a 2 hour self contained session)

  • Understanding your strengths and weaknesses 

  • Improving social relationships

  • Mastering your school journey (grades and classroom interaction)

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